"Mental Health Stigma in Indian Society: Why Are We Still Silent?"
Lets Talk About Mental Health in India It’s time to break the silence. For far too long, mental health has been a hush-hush topic in Indian households. But silence helps stigma grow. Let’s talk about mental health stigma in Indian society—because healing starts with awareness. 🙊 Why Is Mental Health Still a Taboo in India? Despite growing awareness globally, in many parts of India, mental illness is still treated with shame or disbelief. If someone says they’re struggling with anxiety, depression, or bipolar disorder, common responses are: "It’s all in your head." "Just pray, you'll feel better." "Don’t tell anyone—what will people say?" This mindset contributes to a deep-rooted depression taboo in India. People avoid seeking help for fear of being labelled "mad" or "weak." 👪 Cultural Pressures & Family Silence Indian families, while deeply connected, often prioritize social image over emotional truth. Issues like depression...